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Perceived Control
Perceived control is the belief in one's personal ability to influence events and shape outcomes. This sense of control is considered a fundamental aspect of human behavior, involving the ability to predict events, make decisions, and affect outcomes. According to Albert Bandura, the intensity and duration of human stress are largely determined by the perceived control one has over life's demands, making it a crucial factor in how individuals react to potential stressors.
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Ch.14 Stress, Lifestyle, and Health - Psychology @ OpenStax
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Learned Helplessness
Health Benefits of Perceived Control
Perceived Control and Reduced Reactivity to Stressors
Relationship Between Social Status, Stress, and Health
Importance of Perceived Control and Coping in Stress Management
Two employees, Sam and Maria, are informed that their company is undergoing a major restructuring, which may affect their job roles. Sam immediately begins updating his resume, researching new skills relevant to his field, and scheduling a meeting with his manager to discuss potential new roles within the company. Maria feels overwhelmed, believes there is nothing she can do to influence the situation, and avoids thinking about the restructuring. Which of the following statements best analyzes the employees' reactions to this potential stressor?
Two employees, Sam and Maria, are informed that their company is undergoing a major restructuring which may affect their roles. Sam immediately feels a high level of stress, believing that the outcome is completely out of his hands and that there is nothing he can do to influence his position. Maria, while concerned, begins updating her resume, researching other roles within the company, and scheduling a meeting with her manager to discuss her future. Which psychological principle best explains the difference in their reactions to this potential stressor?