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Safety Behaviors in Social Anxiety Disorder

When individuals with social anxiety disorder cannot avoid anxiety-provoking situations, they often resort to safety behaviors. These are defined as mental or behavioral acts aimed at reducing anxiety by lowering the perceived risk of negative social outcomes. Common examples of these behaviors include avoiding eye contact, rehearsing sentences before speaking, limiting conversation, and not disclosing personal information.

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Updated 2025-10-10

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Psychology

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