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Safety Behaviors in Social Anxiety Disorder
When individuals with social anxiety disorder cannot avoid anxiety-provoking situations, they often resort to safety behaviors. These are defined as mental or behavioral acts aimed at reducing anxiety by lowering the perceived risk of negative social outcomes. Common examples of these behaviors include avoiding eye contact, rehearsing sentences before speaking, limiting conversation, and not disclosing personal information.
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Safety Behaviors in Social Anxiety Disorder
A college student is invited to a party but declines, stating they are too busy with homework. In reality, the student desperately wants to go but is overwhelmed by the thought of making awkward conversation, being seen as uninteresting, and having others notice their hands shaking. This pattern of avoiding social gatherings due to an intense fear of being scrutinized has caused them to lose several friendships. Which of the following statements best analyzes the core reason for the student's behavior?
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Further Examples of Safety Behavors in Social Anxiety Disorder
Counterproductive Nature of Safety Behaviors in Social Anxiety Disorder
An individual who experiences intense fear of being judged in social settings must attend a mandatory team meeting. During the meeting, they spend the entire time mentally rehearsing the single sentence they plan to say if called upon, to ensure it sounds perfect. This action is best described as a safety behavior because it is:
Analyzing Behavior in a Social Setting