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Data Analyses: Fostering self-regulation through mindful yoga in middle schoolers

  • Independent samples t tests were used to look for differences between the intervention and active control groups
  • Repeated measures ANOVAs were run. The group was the between-subjects factor. Time was the within-subjects factor. Post hoc tests were also completed to detect the effect of each group at different times.
  • A feasibility assessment was also conducted to analyse qualitative data. This study looked at “(a) class time required to effectively implement mindful yoga in the classroom (b) teacher’s experience integrating the practice into the curriculum while meeting primary teaching requirements; (c) student receptivity to the practice in the classroom; and (d) parent feedback and receptivity.” (Bergen-Cico et al., 2015)

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Updated 2021-06-06

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